Androstenedione, or andro, is a steriod hormone produced in the adrenal glands and gonads. Androstenedione is an intermediary in testosterone and estrogen production, and is converted into testosterone and estrogen by several human tissues, including bone and muscle. …

Conjugated Linoleic Acid or CLA is a slightly altered form of the essential fatty acid linoleic acid. It is found mostly in meats and dairy products. Animal and test tube research shows that CLA may reduce the risks …

Green tea and green tea extract have both been receiving a lot of attention as of late in the health and fitness community. Green tea has long been a staple in Asian countries. Only recently have green tea …